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Fruit and veggie popsicles made with strawberries, blueberries, raspberries, avocado, cucumber, and prunes, served over ice with fresh fruit.

Fruit and Veggie Popsicles

These fruit and veggie popsicles are one of those recipes that feels like a win across the board. They’re easy, nutritious, and actually something kids will get excited about.
And once you start using prunes as a natural sweetener, you’ll realize how easy it is to swap out added sugar in so many recipes.
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Prep Time 10 minutes
Freeze Time 4 hours
Servings 9

Ingredients
  

  • 1/4 avocado
  • 1/3 cup diced cucumber
  • 1/3 cup blueberries
  • 1/3 cup blackberries
  • 1/3 cup strawberries hulled
  • 1/3 cup raspberries
  • 6 California prunes
  • 1/2 cup Greek yogurt
  • 1/2 cup milk plus more as needed

Instructions
 

  • Add all ingredients to a blender and blend until completely smooth.
  • If the mixture is too thick, add a little more milk until it blends easily.
  • Pour the mixture into popsicle molds.
  • Freeze for at least 4–6 hours, or until fully solid.
  • Remove from molds and enjoy.

Notes

  • These are naturally sweetened with CA prunes—no added sugar needed
  • Adjust milk as needed for blending consistency
  • Store in the freezer for up to 2–3 months