Healthy Turkey Meatloaf
This healthy turkey meatloaf is my go-to when I want comfort food that still feels light, flavorful, and weeknight-friendly. The secret? Blending all the flavor builders before mixing them into the turkey. That extra step gives you a super tender texture and evenly distributed seasoning—no big onion chunks, no dry bites, just juicy meatloaf every time.
Equipment
- Food Processor
Ingredients
- ½-2 lbs ground Turkey
- 1 egg large
- 1 cup panko bread crumbs plus more if needed
- 1 green bell pepper
- 1 onion small
- 4 garlic cloves use more if desired
- 2 tbsp worcestershire sauce
- 1 tbsp Dijon mustart
- 2-3 sage leaves fresh
- 1 tbsp salt
- 1 tsp pepper
Instructions
Preheat oven
- Preheat your oven to 400°F. Line a baking sheet with parchment paper or lightly grease a baking dish.
Blend the flavor base
- In a food processor, add the bell pepper, onion, garlic, Worcestershire sauce, Dijon mustard, fresh sage, salt, and pepper.
- Blend until the mixture is very smooth and finely processed. Add the egg and pulse for 3 to 4 times.
Mix the meatloaf
- In a large bowl, add the ground turkey and panko breadcrumbs.
- Pour the blended mixture over the turkey and gently mix until just combined. Avoid overmixing.
Shape
- Form the mixture into a loaf shape and place it on the prepared baking sheet or dish.
Bake
- Bake uncovered at 375°F until the internal temperature reaches 165°F, about 60–70 minutes.
Rest & slice
- Let the meatloaf rest for 10 minutes before slicing. This helps lock in the juices.