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June 15, 2022

Latest ‘Grams

Cilantro Lime Chicken Bright, fresh, and herby —

Cilantro Lime Chicken

Bright, fresh, and herby — this cilantro lime marinade makes the juiciest grilled or baked chicken ever. Perfect for tacos, bowls, or salads.

Ingredients:
• 2 lb boneless skinless chicken breast
• 1/4 cup olive oil
• Juice of 1 lime
• 1/2 cup chopped cilantro
• 1 tsp salt, garlic & onion powder
• 3 cloves garlic, minced
• 1/2 tsp black pepper

Freezer instructions:
Combine everything in a freezer-safe bag, press flat, and freeze up to 3 months. Thaw in fridge overnight before cooking.

#CilantroLimeChicken #FreezerMeals

Sweet heat in one bag! This harissa honey chicken

Sweet heat in one bag! This harissa honey chicken is smoky, bold, and easy to freeze ahead. Perfect for sheet pan dinners or bowls.

Ingredients:
• 2 lb boneless skinless chicken breast
• 2 tbsp Harissa
• 2 tbsp olive oil
• Juice of 1 lemon
• 1 tsp salt
• 1 tsp garlic & onion powder
• 1 tsp smoked paprika
• 1 tsp ground coriander
• 1 tsp cumin
• 1/4 cup honey

Freezer instructions:
Add all ingredients to a freezer-safe bag. Remove air, seal, and freeze for up to 3 months.

#Chicken #FreezerMarinades

This honey mustard marinade is sweet, tangy, and p

This honey mustard marinade is sweet, tangy, and perfect for everything from grilling to baking to air frying. It takes 5 minutes to prep and freezes beautifully.

Ingredients:
• 2 lb boneless skinless chicken breast
• 1/4 cup honey
• 2 tbsp Dijon mustard
• 2 tbsp olive oil
• 1 tbsp vinegar
• 1 tbsp lemon juice
• 1 tsp minced garlic
• Salt + pepper to taste

Freezer instructions:
Add everything to a freezer-safe bag, remove air, and seal. Freeze flat for up to 3 months. Thaw overnight in the fridge before cooking.

#FreezerMarinades

Welcome to my Freezer Marinade Series! Before I ev

Welcome to my Freezer Marinade Series!
Before I even touch the marinades, prep is KEY.

This week I’m just working with chicken, so here’s how I get organized:
✔️ I pre-chop everything so I’m not stopping mid-recipe to grab a knife
✔️ I label all my freezer bags before they’re full and messy
✔️ I lay out all my ingredients so I can mix each marinade back-to-back without hunting things down

Doing all the prep in one session makes batching marinades feel fast, smooth, and stress-free. It’s the secret sauce to building a freezer stash without burnout.

💡 Bonus Tip: Use a bag holder, wide-mouth mason jar or a glass measuring cup to hold your bag open while you fill it—no spills!

This prep day saves me so much time during the week, especially when dinner needs to happen fast.

➡️ Come back for the next episode where I’ll show you exactly how I mix up each marinade, step by step!

Day 1: 60 grams of whole wheat flour 60 grams of w

Day 1: 60 grams of whole wheat flour 60 grams of water | Day 2: nothing, let it sit | Day 3: discard half of the mixture then add 60 grams of All Purpose flour & 60 grams of water

I swear the marinade series is coming 🤣🤣 | it’s fi

I swear the marinade series is coming 🤣🤣 | it’s filmed I just need to edit it, stick with me, your girl is tired! #foodcontent

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