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Jenniabs

Unlock Your Cooking Potential: Easy Recipes for Everyday Joy

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About

A Little More About Me

Hi Friends! I’m Jennifer Abernathy AKA Jenniabs. I am a serial entrepreneur and I have always used cooking as my time to relax after a long crazy work day. It can be said that a good dish is any food that is made with love and passion and boy do I have a lot of both to give!

As mentioned in my short bio, I had the opportunity to travel the world during my days of being a professional volleyball player. Those years introduced me to the magic of the culinary world and I am still amazed at how food was able to unite so many strangers who didn’t even speak the same language.

I have done my best to combine what I learned from my travels with the foundational kitchen skills my mother taught me as a stay at home mom. On my blog you will see some classic recipes, but most of the time they will have some sort of California twist.

“Do it with passion or don’t do it at all”

Jenniabs

Thank you for visiting my page, I hope to see you again soon!

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with love

Jennifer

I hope my recipes make you enjoy cooking as much as I do!
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Featured

harissa honey marinade on raw chicken

January 6, 2026 By jennifer30078 Leave a Comment

If you love bold flavors but still need dinner to be easy, this Harissa Honey Chicken is for you. It’s smoky, slightly spicy, perfectly sweet, and comes together in one … Read Article about Harissa Honey Chicken (Sweet Heat, Freezer-Friendly & Weeknight Easy)

January 6, 2026 By jennifer30078 Leave a Comment

This easy Honey Mustard Chicken Marinade is one of those back-pocket recipes you’ll be grateful you prepped ahead of time. It’s sweet, tangy, and incredibly versatile — … Read Article about Honey Mustard Chicken Marinade | Freezer-Friendly & Weeknight Easy

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Featured Posts

harissa honey marinade on raw chicken

Harissa Honey Chicken (Sweet Heat, Freezer-Friendly & Weeknight Easy)

Latest ‘Grams

Being in the food world is so fun but it’s often j Being in the food world is so fun but it’s often just you and your camera. It’s such a nice break to be able to chat with your peers in person. Thank you @tastemakerconference for putting on a great show. It was fun to get to chat with @justine_snacks and @soupercubes and meeting @rosiegodycki who is my new bestie. Thank you @kit for helping me fix my list and thank you @thekalenallen for being the best host. What a fun day
Greek-Inspired Chicken This Greek yogurt marinade Greek-Inspired Chicken

This Greek yogurt marinade makes the chicken ridiculously tender and flavorful. Bright lemon, garlic, and herbs bring this one to life.

Ingredients:
	•	2 lb boneless skinless chicken breast
	•	1 cup plain Greek yogurt
	•	1/4 cup olive oil
	•	4 cloves garlic, minced
	•	1 tbsp dried oregano
	•	Juice of 1 lemon
	•	1/2 tsp salt
	•	1/4 tsp black pepper
	•	1/4 cup fresh chopped parsley

Freezer instructions:
Mix and freeze for up to 2 months. Yogurt-based marinades can separate slightly, but they still work great when cooked!
Freezer marinade series: Chimichurri Chicken This Freezer marinade series: Chimichurri Chicken

This marinade is bold, herby, garlicky, and freezer-safe! Chimichurri chicken is amazing on the grill or in a skillet.

Ingredients:
	•	2 lb boneless skinless chicken breast
	•	1 cup flat-leaf parsley, chopped
	•	4 garlic cloves, minced
	•	1/3 cup olive oil
	•	2 1/2 tbsp red wine vinegar
	•	2 tsp dried oregano
	•	1/2 tsp salt
	•	1/4 tsp black pepper
	•	1/4 tsp crushed red pepper flakes

Freezer instructions:
Combine ingredients in a freezer bag, remove air, freeze flat. Lasts up to 3 months in the freezer.

#ChimichurriChicken #freezermeals
Spicy Soy Ginger Chicken: Sweet, spicy, and full o Spicy Soy Ginger Chicken: Sweet, spicy, and full of flavor! This soy ginger marinade is packed with bold, umami flavor and a touch of heat. Amazing in stir-fries or rice bowls.

Ingredients:
	•	2 lb boneless skinless chicken breast
	•	1/3 cup soy sauce
	•	1/4 cup packed brown sugar
	•	2 tbsp olive oil
	•	1 tbsp grated fresh ginger
	•	Juice of 1 lime
	•	3 cloves garlic, minced
	•	2 tbsp sriracha

Freezer instructions:
Mix it all up, seal in a freezer bag, and freeze for up to 3 months. Defrost overnight in fridge and cook how you like!

#SoyGingerChicken #SpicyMarinade #freezermeals
Cilantro Lime Chicken Bright, fresh, and herby — Cilantro Lime Chicken

Bright, fresh, and herby — this cilantro lime marinade makes the juiciest grilled or baked chicken ever. Perfect for tacos, bowls, or salads.

Ingredients:
	•	2 lb boneless skinless chicken breast
	•	1/4 cup olive oil
	•	Juice of 1 lime
	•	1/2 cup chopped cilantro
	•	1 tsp salt, garlic & onion powder 
	•	3 cloves garlic, minced
	•	1/2 tsp black pepper

Freezer instructions:
Combine everything in a freezer-safe bag, press flat, and freeze up to 3 months. Thaw in fridge overnight before cooking.

#CilantroLimeChicken #FreezerMeals
Sweet heat in one bag! This harissa honey chicken Sweet heat in one bag! This harissa honey chicken is smoky, bold, and easy to freeze ahead. Perfect for sheet pan dinners or bowls.

Ingredients:
	•	2 lb boneless skinless chicken breast
	•	2 tbsp Harissa 
	•	2 tbsp olive oil
	•	Juice of 1 lemon
	•	1 tsp salt
	•	1 tsp garlic & onion powder 
	•	1 tsp smoked paprika
	•	1 tsp ground coriander
	•	1 tsp cumin
	•	1/4 cup honey

Freezer instructions:
Add all ingredients to a freezer-safe bag. Remove air, seal, and freeze for up to 3 months.

#Chicken #FreezerMarinades
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