This blog is about Keto Blueberry Muffins

Delight in Guilt-Free Indulgence with Keto Blueberry Muffins

I personally don’t have a big sweet tooth but keto blueberry muffins have always been my vice… especially when they’re hot right out of the oven. I love putting a big scoop of homemade butter on them or eating them for breakfast. This of course is a low carb keto recipe but it tastes so similar to the original that you almost want to make this all the time instead of regular blueberry muffins just because you know it’s so much better for you.

Are you following a ketogenic lifestyle but still crave the comforting taste of a classic blueberry muffin? Look no further! In this blog post, I’ll introduce you to the delicious world of Keto Blueberry Muffins. Bursting with juicy blueberries, these low-carb treats will satisfy your cravings while keeping you firmly on track with your keto goals. Get ready to embark on a mouthwatering journey that combines the best of both worlds – indulgence and health!

Why Keto Blueberry Muffins?

Low in Carbs, High in Flavor: Traditional blueberry muffins are typically loaded with sugar and refined flour, making them a no-go for those on a keto diet. However, with Keto Blueberry Muffins, you can enjoy the same delightful flavors while keeping your carbohydrate intake in check. These muffins are made with almond flour or coconut flour, which are low in carbs but rich in taste and texture.
Rich in Healthy Fats: On a keto diet, healthy fats are a crucial component. Keto Blueberry Muffins are typically made with ingredients such as almond flour, coconut oil, or butter, which provide your body with the necessary fats for sustained energy. By incorporating these muffins into your diet, you can support ketosis while relishing in a delightful treat.
Antioxidant-Rich Blueberries: Blueberries not only add a burst of sweetness to these muffins but also offer a range of health benefits. Packed with antioxidants, vitamins, and fiber, blueberries promote a healthy immune system and contribute to overall well-being. Keto Blueberry Muffins give you the opportunity to savor these nutritional powerhouses in a keto-friendly way.

Keto Low Carb Blueberry Muffins

Satisfy your sweet tooth with Jenn's Low carb blueberry muffin mix made with almond flour.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 30

Servings 12 Muffins

Ingredients

2 1/2 cups Almond flour
1/2 cup Any granulated non sugar sweetener
1 1/2 tsp Baking powder
1/4 tsp Sea salt
1/3 cup Melted butter or coconut oil
1/3 cup Unsweetened almond milk
3 large Eggs
1/2 tsp Vanilla Extract
3/4 cup Blueberries Frozen

Instructions

Preheat oven to 350 degrees.
Mix all dry ingredients together.
Add almond milk, eggs and vanilla to dry mixture. Stir with a whisk until you have a smooth consistency.
Fold in frozen blueberries.
Fill your muffin pan with cupcake liners.
Spread the mixture evenly throughout all 12 trays.
Bake at 350 degrees for 30 minutes or until the tops of the muffin have the browning of your liking. HINT: If you don't freeze your blueberries, it will only take about 20-25 minutes for the muffins to cook.

Notes

Store them in an air tight container for 4-5 days.

Keyword blueberry, keto, muffin

Keto Blueberry Muffins are the perfect solution for those who want to enjoy the scrumptious flavors of traditional muffins without compromising their ketogenic lifestyle. These delectable treats are low in carbs, high in healthy fats, and bursting with the goodness of antioxidant-rich blueberries. Whether you’re looking for a satisfying breakfast or a guilt-free dessert, Keto Blueberry Muffins are sure to please your taste buds while keeping you on the path to wellness. So, go ahead and indulge in this keto-friendly delight – your taste buds and body will thank you!

Keto Blueberry Muffins